sher's

today's dragonboat training is FUN. learn a lil about rowing stuff and did some running. i wanna pat my own shoulder for the running part 'cos i think i did fine today (:
although its only a short and rather slow run ard the sch's perimeter ( 3/4 of it?)
BUT!
i PERSEVRED.
controlled my breathing WELL today.
stayed rather FOCUSED in running too.
and the FIRST time in my life when i finished my run, i felt great, totally refreshed, and stinks too (: HAHA
i ll do better day by day, and ya, as the training goes by.
practice make perfect ok.
HA.
thanks to yu wen and qing who cheered me on today.
HEARTS them (:

the running today reminds me of jo, who ran with me during NAFA test last yr, miss my buddy!
and because he ran with me, i broke my own record though i still didnt do very well.

cheerios for lao niang today (:

got project presentation ( ICA ) and speeech presentaion (ICA 50marks ) next week, same day!
wish me all the best ok!
miss you all!